Imagine yourself as the joyful and thriving individual who you are!
My Philosophy
On my own journey going through life, I made a discovery:
Everything I love to do and what comes from a place of love, what is aligned with my ethics makes me happy, my life meaningful and fulfilled. I strongly believe, that internal purity and clarity needs to be cultivated and nourished in exactly the same way we care for our appearance and the fitness of our body.
My story
I am Stef, and I am here to listen and understand you.
You are here because you are looking for inspiration and guidance. You have been asking yourself a lot of questions, which start with why and are yet to be answered.
I have been there; fighting a lot of battles in my life, mostly with myself and sometimes with others. I looked at life from a survival perspective, making it through the day and expecting the same the next morning.
I was in this state of mind when life coaching crossed my path. And, much to my own disbelief, my life transformed instantly. I felt so empowered that I decided to become a certified life coach and to open up my own coaching venture. Later I decided that it is time to evolve my coaching skills and I became a certified meditation coach and facilitator and a reiki healer.
I have developed a unique approach to coaching, built on the experiences I made in my own journey and later with clients. This process is different as it combines the various coaching disciplines and techniques with individual meditation and healing tools.
I call this unique style:
Finding Inner Freedom and Clarity
Sometimes we need support. Life is all about facing challenges and overcoming them. Often we get stuck in our past or we create eerie scenarios for our future. We are unable to enjoy the presence and living our life in fulfillment. We are getting hooked up in constant reactions instead of taking meaningful actions. This is a behavior we have been building up without being conscious of it. It is a program within you and it can be changed!
Relationshop healing / Parenting
Sometimes our relationships to partner, friends, colleges and kids have changed. We lost the connection to someone or the relation had come to an end. Both options are extremely painful and they hold us back from living a fulfilled life. By understanding the conflict, we bring awareness to our own needs and limitations. By learning to improve our communication or how to move forward in a dead-end relationship, we find back to inner peace and inspiration.
Thriving successfully in business & career
We spent many more hours in our offices than we do with our loved ones. Different reasons make us feel uncomfortable: workload, tense relationships at work, no fulfillment or meaning in our work or no career options. Sometimes it’s just the feeling of spending all time in the office and not having enough time for yourself. Are you thinking of building up your own business and you don’t know what kind of business you want and from where to start it?
Individual coaching can cover any challenge you are struggling with.
The Magic Wand
Imagine having a tool, which works like a magic wand? Meditation is such a tool as it works on your subconscious mind. The subconscious mind is your hidden power center and it makes 95% of your who you are. A personalized meditation based on your deep wishes and created with your intentions can pave the way into your desired future. It will work as a program in your subconscious mind and it will bring clarity in focus in your thoughts. A customized meditation, regularly heard, can heal you from certain fears in your life.
Your free offer
How is your day today, even the past hour? May I give you a present?
Would you enjoy a little 10 minute meditation with me to relax your mind, your heart and your body. Refresh your energies and gain power for the things lying ahead of you.
What people say
Coaching with Stef has been an amazing experience for me. She has a humble and genuine personality and she inspired me to do so much more than I thought I can do. She motivated and encouraged me to go my own way and to believe in myself. The program she offers enabled me experiencing changes and letting go of all the negatives that were holding me back . I feel so empowered and I found what I wanted to do in life, my passion is nature photography. Without Stef I wouldn’t be in the place where I am now. I feel amazing today, I changed my eating pattern, I started walking in nature and I found back to joy and happiness in life. This whole transformation process is powerful and life changing. Stef has been a blessing to me and I am so grateful to have had her as my coach.
Samantha Nell
Hi Stefanie, Thank you so much for your coaching sessions. With every session you found a topic to work with; using different processes, showing me how to look at events from a different angle. Enlightening, emotional, interesting. With a lovely meditation at the beginning or end to calm me down and/or give me new energy. Looking forward to the next session, Love,
Annemieke de Vos